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Kentchurch Estate, Herefordshire

25th-28th July, 2024

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Yoga: Finding Stillness in Motion

Charlotte Musgrove has been practicing yoga for a whopping two decades, and well knows the benefits it can bring – be it relief from physical aches and tension, or to usher in a welcome quietness to the mind.

Charlotte teaches both hatha and vinyasa flow classes, as well as pregnancy yoga and postnatal mum and baby yoga. She weaves together a mixture of breath awareness, physical movement, meditation and rest in her classes, to leave you feeling like you’ve come home to yourself.

Charlotte loves seeing people’s yoga practice grow and develop. Yoga can provide so many benefits on a physical, mental, emotional and energetic level that introducing someone to yoga and being part of their yogic journey is a true gift. She can’t wait to see you all in Starry Village’s healing area!

Kentchurch Estate, Herefordshire

25th-28th July, 2024